Tuesday, February 22
Continued from this afternoon's entry...juz came out from shower.. turned on my air-con, radio & pc... went for dinner with shak, nordin & ying after training.. *had a great workout today.. thx nord.. for bein so understanding today...our tireness from sixes ytd.. = )* training was pretty manageble.. with 5 rounds warm-up..no agility runs... slow warming up drills at keepers with the players...
>stop n scoop n push (b4 cones) to keeper (in D)
>fast ball carrying follwed by sharp turn into D (my left) with a fast shot at keeper..
>carry ball across cone juz b4 D, turn body n pull ball to fore and quick shot at goal..
>one hand ball ctrl , running with ball into D ( my left) n shots..
>sweeps/hits/ pushes for ctrl kicks by keepers back to player for a rebound shot..
>6aside game
wat i managed to do today.. *need to correct my basics*
> kept my legs together in ready position..
> shuffled on the spot.. to prevent rooting..
> ball in middle line of my body...
> stay low when out for shot!
> last one.. *cannot say* haha...
anyway... i gotta move on.. like wat nordin said.. we cant let the negative stuff affect our performance.. i will learn from this.. yesh.. i will...be it feelings..or ppl...n shak's too.. we gotta make use of wat we have... i will.... i miss nordin's coachin.... like how we trained for SRC u21 last time... those knockards sessions at padangs on friday evenings... those serious and nonsensial times with nord...it's no longer the same...
had
great news from mgr mindy earlier!! we gonna get
$200 dollars equipment budget + one day shopping trip in Guangzhou!! yeah!! *im not missing it.. but those coming back on 7th will miss it!!hahahaha...*
sad news is that
BEEP!! test this wed!!! sob sob.... level 8 ... is my target.. haha...
*i didnt see u today... mebbe ending this week... mebbe not... will not see ya for a long long time... till i get back from china...**
Posted by Cookie at 12:01:00 AM